Kamis, 31 Mei 2012

The Fire Festival, by Isioma Kasim

The Fire Festival, by Isioma Kasim

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The Fire Festival, by Isioma Kasim

The Fire Festival, by Isioma Kasim



The Fire Festival, by Isioma Kasim

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The Fire Festival is the story of a young man's spiritual journey as he struggles through a world that considers him a stain on the white-cloth of existence. His life is an utter paradox. He journeys forth, juxtaposing the dim melodies of passion that arise in his heart with the loud roar of isolation and outcast imposed upon him by his surrounding world. Though he experiences fleeting Everest-high moments of love, he continues to be scorched in society's oven of values as they explode around him in full heat. Ultimately, it is only through seeing life's fire as an opportunity for deep spiritual transformation that he recognizes the divine destiny of his journey.Though the story of an individual, this novel symbolically charts the journey and struggle of the soul of humanity to discover the raging beauty of our true divine heritage. As this narrative explores the many ways of seeing and inscription, it not only becomes a meta-fiction but also hits at the heart of true metaphysics and much that we claim to know.

The Fire Festival, by Isioma Kasim

  • Amazon Sales Rank: #3356261 in Books
  • Published on: 2015-03-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x .72" w x 5.98" l, 1.03 pounds
  • Binding: Paperback
  • 348 pages
The Fire Festival, by Isioma Kasim


The Fire Festival, by Isioma Kasim

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0 of 0 people found the following review helpful. Narrative Fiction at One of its Very Best On page 27 of The Fire Festival By Mudiaga Ofuoku "The Fire Festival": Narrative Fiction at One of its Very Best On page 27 of The Fire Festival, you find the words that capture most succinctly the achingly dark, near-apocalyptic theme that suffuses much of Isioma Kasim’s offering. In a melancholy lament, Eno, the protagonist, muses: “All I have known and held in concrete grasp is frustration and rot and death and destruction.” The reader’s heart almost immediately bleeds. His lachrymal glands are near bursting point as he navigates the contours of the rest of the narrative. Now a work like that, ordinarily, may not be meant for the faint of heart. But as a novelist, Kasim has a gift rarely seen these days among whole constellation of writers of that variety. His ability to dramatize the emotions and inner workings and the metaphysical world of his characters, not the least of whom is Eno, is so irresistible as to deserve to be termed genius. Armed with a probing intellect and an insatiable hunger for answers to things that befuddle his mind, Eno is a cynic who questions the purpose of his existence on account of the multiplicity of problems around him. You can’t blame him that much for that, and here’s why: for Eno is an unfortunate product of a vicious rape of an innocent woman by a man steeped in evil. Once born, Eno becomes a reject of society, the evil child who no sane or normal being wants to touch even with a ten-foot pole. Judging by the totally unkind manner of his treatment by many of those around him, including his uncle who brought him into his household after the death of Eno’s parents, it must come as a shocker to the reader that Eno’s life was spared in the first place. If Eno is a Dante, then the world in which he lives is a veritable raging inferno indeed. It is then understandable why the author finds ready recourse in the deployment of fire as the all-pervading metaphor in his narrative, fire both as a searing agent and as a purifier. In a similar vein, the lack of water in the streets resulting in its fruitless search, only intensifies the gloom around Eno. Although imbued with a strength of character and staying power --- probably one of his secrets of survival --- Eno, here and then, runs into good luck by finding someone to shore him up emotionally and spiritually, and among this group you find his grandmother who played a major role in his survival as a child, the minstrel into whose care grandmother entrusted Eno, the old woman who was later demonized as a witch. Later on in the novel, you also have coming to his rescue, sort of, such characters as Toju, his detention in-mate at the Republic of Ganchi, a purgatory populated by deadly vermin, Socrates, the philosophy lecturer at the university and Eno’s mentor at the Reformer’s Academy, the study group inside the university; and finally, Julia, a classmate with whom he later falls in love. Except Toju who he leaves behind at the detention after finally regaining his freedom, all of these “protectors” die suddenly leaving him out on a limb. Most curiously and sadly, Socrates and Julia are murdered cold-bloodedly. Strong as he is, Eno is human after all. The sad happenings drive him disconsolately into insanity, earning him a bed at the psychiatric unit twice in the novel. All through, you see the protagonist’s love of social struggle and a predilection for the philosopher’s larger life of the mind. Eno is as much at home with the teachings of the Bible as he is with the metaphysical worlds of Nietzsche and Socrates the Original. Is the author channeling some of his thoughts through the protagonist then? Maybe yes, maybe no. But as authors, aspects of our lives do sometimes seep, if not bleed profusely at best, into our narratives. Overall, Kasim is a highly readable writer. He reminds you of Thomas De Quincey. There is the poet in him, and there is the prose merchant in him as well. In the Fire Festival, both intersect as each jostles for supremacy over the other. My library is so much the richer for it. Everyone should go and get a copy.

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The Fire Festival, by Isioma Kasim
The Fire Festival, by Isioma Kasim

Selasa, 29 Mei 2012

Clemencia (Spanish Edition), by Fernán Caballero

Clemencia (Spanish Edition), by Fernán Caballero

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Clemencia (Spanish Edition), by Fernán Caballero

Clemencia (Spanish Edition), by Fernán Caballero



Clemencia (Spanish Edition), by Fernán Caballero

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Clemencia. 535 páginas. Fernán Caballero. España 1796 - 1877

Clemencia (Spanish Edition), by Fernán Caballero

  • Published on: 2015-03-17
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 9.00" h x 1.21" w x 6.00" l, 1.56 pounds
  • Binding: Paperback
  • 536 pages
Clemencia (Spanish Edition), by Fernán Caballero


Clemencia (Spanish Edition), by Fernán Caballero

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0 of 0 people found the following review helpful. Five Stars By Sayli Perez One of my favorite books!

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Clemencia (Spanish Edition), by Fernán Caballero

Clemencia (Spanish Edition), by Fernán Caballero

Clemencia (Spanish Edition), by Fernán Caballero
Clemencia (Spanish Edition), by Fernán Caballero

Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

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Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell



Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

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Most of us work long hours, so we need fast, healthful, portable breakfasts and lunches. Then, when we get home at night, we need easy delicious dinners that can be assembled in about the same amount of time it takes to change into our sweatpants. Having a busy schedule does not mean we must compromise our health, settling for subpar meals in a restaurant or from a cardboard box or drive-thru window. 

You work hard; you deserve fresh food. Malia Dell created this food system so you don’t have to think. You can go to the store with a complete shopping list and come home with a plan for the whole week. 

Food That Works is a Monday-through-Friday survival cookbook, designed specifically for busy people who want to eat more meals prepared at home and fewer meals out. Each week, many of us go through the same routine of making shopping lists, going to the store, and planning what the hell to eat. Being tired and unprepared during the week, we end up settling for most of our meals out, only to watch all of our fresh food rot in the fridge–again. Why recreate the wheel? Buy this book and you will no longer dread going to the grocery store. All of the information you need for successful meal planning has been captured between these two covers.

Food That Works offers you five great weekly menus to choose from, all paired with shopping lists, prep instructions, and realistic recipes for the week. It teaches you to be a savvy shopper and encourages you to select the best quality ingredients by reading ingredients labels, moving you away from settling for processed and packaged foods.

Food That Works teaches you how to prep, keep food in rotation, and run your kitchen efficiently–like a restaurant! It provides healthful recipes for the meals you already know and love (burgers, tacos, chili, BBQ chicken), all designed to have minimal clean up. Who has time to clean? These delicious recipes will get you out of your ol' familiar-food rut. You will have a plan for every ingredient you buy, and there will be no more food waste! 

No matter what your level of cooking knowledge, this book has you covered. It has been used by people whose skills range from novice to chef. This book provides detailed guides to ingredients and utensils, and gets beginners started in the kitchen with confidence. It contains everything you need to know, from food shopping to assembling nutritious recipes, and even more importantly, how to realistically implement this plan during the workweek. 

This books turns your fridge into a whole food salad bar (baked chicken breasts, hard-boiled eggs, baked sweet potatoes, chopped vegetables), so when you swing open the door—BOOM—all your possibilities are right there in front of you. Not all of my techniques are glamorous, but they work. Sometimes, you just need to be able to slam some good food down your gullet and move on. This is real food on the fly. Let's do this!

Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

  • Amazon Sales Rank: #336672 in Books
  • Published on: 2015-10-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .45" w x 7.52" l, .87 pounds
  • Binding: Paperback
  • 166 pages
Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

From the Author I designed this book specifically for you. Relax and smile. I am going to the store with you. ~ Malia 

From the Inside Flap Who is this for? Food That Works is for health-conscious or wannabe-health-conscious people on the go. This is a Monday-through-Friday cookbook. It is for working professionals who commute, have limited time, and just need a plan to survive the hectic workweek. It is also for people who are intimidated by cooking and who crave basic know-how and a plan. Most of us work long hours and need fast, healthful, portable breakfasts and lunches. And when we get home at night, we deserve easy delicious dinners. Having a busy schedule does not mean we must compromise our health and settle for subpar meals in a restaurant or from a cardboard box or drive-thru window. I created this system so you don't have to think. You can go to the store with a shopping list and come home with a plan for the whole week. My Shopping Lists were designed for a household of two, with leftovers, but can easily be modified by purchasing more or fewer ingredients. Whether you are a recent graduate just starting out on your own or part of a busy household just looking for some new quick and simple meal ideas, we all could use a little Food That Works. 

From the Back Cover This book will help you!

  • turn your fridge into the ultimate grab-n-go
  • quickly assemble portable meals for work
  • minimize food waste; every ingredient gets utilized
  • expand your meal options and use new ingredients you've always wanted to try
  • move away from processed foods
  • grocery shop in record time
  • have more energy and feel fantastic by getting more fresh, whole foods into your busy life.


Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

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6 of 6 people found the following review helpful. I love how the recipes are setup to teach you how ... By Amazon Customer I am so so excited that I got this book, it is a game changer!! I love how the recipes are setup to teach you how to utilize everything you buy for the week. I use to be so wasteful with food, but now thanks to this incredible book, I won't be anymore! The best part is, I love every singe recipe in here! Malia did an awesome job creating food that is incredibly good, creative, and yet easy to make. I am currently not even working a 9-5 job, but I still have a busy life and this has been my saving grace. As I follow along her 'prep day' I feel as if Malia is right there with me in my kitchen! She just makes the daunting tasks that I use to dread seem fun and easy, and I now look forward to cooking at home. I love all the inspiring pictures, her personality shines throughout the book, and her creativity is amazing. I rarely write recommendations but this was something I had to share. The beautiful, inspiring photos along with the knowledge, tips & tricks that Malia shares is priceless...like I said, game changer! :)Thank you, Malia for this incredible book!

4 of 4 people found the following review helpful. A Great Book for Beginning and/or Busy Cooks By Dean A. Silvers I also backed this cook book/meal planner on Kickstarter and watched how much Malia thoughtfully listened to suggestions from people from all walks of life. Her book turned out quite amazing. It's a fine "tool" for helping people make healthy eating choices that also allow them to wisely use their money and time. My copy will go to my niece--a doctor at a clinic serving working class expectant moms who need help making healthy food choices. I know that as a busy mom with two kids, my niece will enjoy the book and will also use it as a guide to help her patients. I should point out that Malia is a fine human being with lots of humanistic energy for doing this project in order to encourage busy and/or beginning cooks into taking positive directions and better control of their diets.

4 of 4 people found the following review helpful. Life Saver! By Amazon Customer This is an easy to follow guide to getting healthy, quick meals on the table during the hectic work-week. As a working mother it's easy to struggle with finding time to cook quality food for the family - this book has been a life saver! The author takes you through the whole process - from going to the grocery store (there's even printable grocery lists on the Food That Works site) to the prep work once you're home...and finally executing the recipes. The author takes all the guess work out for you....the book could be called, "Feeding your family healthy food for dummies". The author's sense of humor is refreshing...I feel like I'm hanging out with my best friend in the kitchen. Thank you Malia Dell for my kitchen survival book - my family thanks you too!

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Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell
Food That Works: Real Meals to Survive the 9 to 5, by Malia Dell

Senin, 21 Mei 2012

Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals,

Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

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Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters



Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

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Discover These Amazingly Quick & Easy Weight Watchers Diet Freezer Recipes! One of the most difficult parts about starting a new diet, however - especially one with the kind of specifications that the Weight Watchers diet features - is knowing exactly what to make and figuring out how to plan your meals. Weight Watchers diet Freezer Meals will therefore be the answer to all of your concerns. Not only will this book provide valuable Weight Watchers recipes to you so that you can stay on your diet without any distractions, it will also guide you as you make and preserve your meals using the freezer. Freezer meals, as you can imagine, are the perfect way to make meals ahead of time and pop them in the freezer for later use. The best way to stay the course with your diet and to get the most out of freezer meals is to buy in bulk. This ensures that you always have something to warm up and eat, instead of finding yourself in a pinch and having to compromise your diet with takeout or any other unhealthy options. As you flip through this book, take note of what interests you. You might just find a new family favorite! Check out the amazing recipes below! • Weight Watchers Rotisserie Turkey Freezer Meal • Weight Watchers Chipotle Chicken Freezer Meal • Weight Watchers Hawaii Chicken Freezer Meal • Weight Watchers 5-Spice Chicken Freezer Meal • Weight Watchers Italian Beef Freezer Meal • Weight Watchers Citrus Chicken Freezer Meal • MUCH MUCH MORE! Eat well and Stress Free with Weight Watchers Diet Freezer Meals: Weight Watchers Diet Make Ahead Freezer Meal Recipes For Quick Easy Meals

Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

  • Amazon Sales Rank: #100013 in Books
  • Published on: 2015-10-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .15" w x 6.00" l, .22 pounds
  • Binding: Paperback
  • 66 pages
Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters


Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

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1 of 1 people found the following review helpful. also the recipes are good. It is great that in every recipe it ... By Elisabeth Pogue This "Weight Watchers Freezer Meals" book is just not for the weight watchers. You can learn how to freeze correctly your meals, also the recipes are good. It is great that in every recipe it shows how much calories, carbs, fats and protein there are per serving.Definitely a cookbook to recommend.

0 of 0 people found the following review helpful. Good book By HR It is a good cookbook to obtain to normal and also have exciting with your foods! It has beneficial number of formulas and allows you to be able to track points. I prefer how a ingredients are generally valuable in helping people either lose weight or perhaps sustaining excess fat. I am just looking forward to playing your formulas and are pleased because of this cookbook! My neo Fat Watchers close relatives in addition enjoy your formulas.

0 of 0 people found the following review helpful. Very helpful cookbook By Emily This book helped me to improve my diet and figure out how to plan my meals easily. It explained what the weight watchers diet is and what the benefits of this diet are, and provides 50 tasty recipes to get started. Very helpful cookbook for me!

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Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters
Weight Watchers Cookbook: Weight Watchers Make Ahead Freezer Meal Recipes For Quick Easy Meals, by Savanna Peters

Jumat, 18 Mei 2012

I'm Ready Now, by Nigel Featherstone

I'm Ready Now, by Nigel Featherstone

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I'm Ready Now, by Nigel Featherstone

I'm Ready Now, by Nigel Featherstone



I'm Ready Now, by Nigel Featherstone

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Following the death of her husband, Lynne Gleeson travels from her grand ancestral Hobart home to visit her son Gordon in Sydney. Lynne’s alone for the first time in her life and has big plans, but does she have the courage to see them through? Meanwhile Gordon, emotionally isolated and lost in his Year of Living Ridiculously, is determined to find stimulation wherever he can, regardless of the consequences. But will Gordon’s last adventure prove too much for the people who love him? Shortlisted for the 2013 ACT Book of the Year Highly Commended in the 2013 ACT Writing and Publishing Awards (Fiction)

I'm Ready Now, by Nigel Featherstone

  • Amazon Sales Rank: #2850656 in eBooks
  • Published on: 2015-03-21
  • Released on: 2015-03-21
  • Format: Kindle eBook
I'm Ready Now, by Nigel Featherstone


I'm Ready Now, by Nigel Featherstone

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0 of 0 people found the following review helpful. Fully recommend. By Yarndi This was a treasure. Thanks for the adept book.

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I'm Ready Now, by Nigel Featherstone
I'm Ready Now, by Nigel Featherstone

The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

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The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer



The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

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Help needed: to tame an alpha male! 

Six weeks ago a car accident left Xander Sterne with a broken leg and, much to his annoyance, the need for live-in assistance. But to Xander's surprise, help arrives in the exquisitely tempting shape of Samantha Smith. A broken leg won't be an obstacle for this legendary lothario! 

With her boss launching a flirtatious—and persistent!—assault on Sam's every attempt to remain professional and unmoved by his skilled seduction, she starts to wonder just how long it will be before he convinces her to join him in redefining the meaning of "personal assistant…"

The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

  • Amazon Sales Rank: #460515 in eBooks
  • Published on: 2015-03-01
  • Released on: 2015-03-01
  • Format: Kindle eBook
The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

About the Author Carole Mortimer was born in England, the youngest of three children. She began writing in 1978, and has now written over one hundred and seventy books for Harlequin Mills and Boon(R). Carole has six sons, Matthew, Joshua, Timothy, Michael, David and Peter. She says, 'I'm happily married to Peter senior; we're best friends as well as lovers, which is probably the best recipe for a successful relationship. We live in a lovely part of England.'

Excerpt. © Reprinted by permission. All rights reserved. 'I appreciate that you leave for your honeymoon at the end of the week, Darius, but I seriously do not need you to arrange for a live-in babysitter for me for the two weeks you're away!' Xander scowled at his twin brother across the sitting room of his London penthouse apartment.'It's not a babysitter, just someone to help you with things you can't do yet, like getting in and out of the shower, drying off and dressing, driving.''We have a company driver who can do that.''But there's no one to help you with the rest of those things,' his brother reasoned. 'Or to cook for you.''For goodness' sake, Darius, it's been six weeks since I broke my leg.''In three places, requiring two operations to fix. You can't even stand for longer than ten minutes at a time yet.' Darius was obviously refusing to back down on this.Xander eyed him moodily, knowing that everything his brother said was true. 'This isn't really about what I can or can't do, is it?' He finally sighed resignedly.Darius stilled. 'What do you mean?''What I mean is that I don't have a death wish. Yes, I drove my car when I shouldn't have, and yes, I ended up crashing into a lamppost and wrecking my car, but thankfully no one else was injured. But I didn't do it deliberately, Darius. I told you at the time I was just so angry I couldn't see straight. I was angry, Darius,' he repeated harshly.'Everyone gets angry, Xander,' Darius said softly.'My anger had been building for months.''I know.'Xander blinked. 'You do?'His twin nodded. 'You were working and playing way too hard. It was as if you were trying to avoid something or someone.''Lot of good that did me.' If Xander had been capable of pacing the room at that moment, then he would have.Six weeks ago, for the first time in his life, Xander had realised that he had a temper. Not the slow-burning temper of his brother, but a fiery hot volcano that had exploded out of control, resulting in Xander wanting to beat another man to within an inch of his life.Admittedly that man had been loudly verbally abusing the woman who had arrived with him that night at the exclusive London nightclub owned by the Sterne brothers. It was a situation reminiscent of Xander's childhood memories of the way in which his father had treated his mother.But the desire to hit someone had shaken Xander to his core, to the point that he no longer trusted himself or his responses to situations; he had never wanted to hit anyone in his life before that night. Not even the father who had beaten him when he was a child.Lomax Sterne had been dead for over twenty years now, after a fall down the stairs of the family's London home whilst in a drunken stupor. A death that neither his wife nor his twin sons had mourned.Lomax Sterne had been a brute of a man and a bully, with a temper to match.And six weeks ago Xander had terrified the life out of himself by discovering that, at the age of thirty-three, he had the same temper.'What made you so tense in the first place, do you think?' Darius looked at him curiously.Xander grimaced. 'I don't know. Yes, I do.' His brow cleared. 'Do you remember when we were in Toronto four months ago? Remember the chairman of Bank's Corporation? We went out to dinner with him and his wife.''And he talked down to her all evening,' Darius realised ruefully. 'Which was the reason we both decided we didn't want to do business with him. And the reason for your pent-up anger these past few months, I'm guessing?''I think it is, yes,' Xander agreed.'You controlled it then, Xander, and you controlled it six weeks ago,' Darius insisted impatiently. 'Just let it go. It's over.'Xander wished he could dismiss it as easily.'I really do appreciate your moving in here the past four weeks, Darius, but I just don't think I'm up to having someone else, a stranger, living with me right now.' In truth, Xander had been looking forward to having his apartment all to himself again.He grimaced. 'It's not that I'm ungrateful, Darius. I just didn't envisage the next two weeks of having to sit across the breakfast table every morning from the no doubt muscle-bound man, Sam Smith, who you've employed to act as both my nursemaid and watchdog while you're away.'Darius gave a chuckle. 'It would certainly make the neighbours sit up and take notice, if they thought you were living with a man who isn't your brother.'As one of the billionaire Sterne twins, Xander had a playboy reputation with women that had long been catalogued, and speculated about, by the media. So yes, they would no doubt have a field day with the fact that he was sharing his apartment with a man.'Fortunately, for you, none of that is going to happen. Samantha Smith is a woman,' Darius assured him dryly.Xander sat forward. 'Sam Smith is a woman!''Nice to know that your hearing wasn't affected in the accident,' his twin taunted.Darius had taken his own sweet time sharing that little nugget of information with him!Xander scowled. 'You don't have to look so happy about leaving me completely at this woman's mercy for the next two weeks!''I'll ask her to be gentle with you,' Darius teased.'Very funny,' Xander muttered distractedly; just the thought of having some strange woman staying here with him filled Xander with a sense of unease. 'So how is it that you know this woman?'Darius smiled. 'She's a friend of Miranda's. She really likes her, so much so that she's asked Sam to work at the dance studio with her part-time once we're back from our honeymoon. Oh, and her little girl attends one of Miranda's dance classes.''Stop right there!' Xander held up a silencing hand, breathing hard in his agitation. 'You didn't mention she had a child. What does she plan to do with her daughter while she's staying here with me?''She's going to bring her with her, of course,' his brother dismissed as if there had never been the possibility of anything else.'Are you completely insane?' Xander exploded as he finally struggled up onto his feet with the help of his crutches. 'Darius, I told you what happened to me at the nightclub six weeks ago. I told you how I lost control of myself, and now you want to bring some child to live with me? How old is Ms Smith's daughter?' He knew that Miranda's ballet school was for pupils from five to sixteen years old.'Five, I think.''You plan on allowing this woman to bring a five-year-old child to stay in my apartment with me?' Xan-der breathed in deeply in an effort to calm himself. 'This was Andy's idea, wasn't it?' It was a statement, rather than a question. 'You told her what happened to me and—''You didn't say I couldn't.' Darius's eyes had narrowed in warning.'I don't care whether or not you told Andy what happened to me that night,' Xander dismissed impatiently. 'After all, she's going to be your wife and my sister-in-law. What I do care about is that Ms Smith and her daughter coming to stay here is most likely Andy's way of trying to show me I'm not turning into the monster I think I am. A naive attempt on her part to make me feel better about myself.''Careful, Xander,' Darius warned softly.Xander was too annoyed to heed that warning. 'Life isn't a fairy tale, Darius. Or, if it is, then I'm the monster in the story and not the prince!'His brother gave Xander a considering look before speaking softly. 'You know, Xander, as Miranda once told me, quite succinctly as I recall,' Darius mused affectionately, 'the whole of life isn't about what you do or don't want.' He sobered. 'Putting my mind at rest apart, has it even occurred to you that Samantha Smith is a single parent? And that, as such, she might need the money I'm paying her to come here and act as your babysitter and watchdog while I'm away?'But what if the woman did something to set off the temper he had only just discovered? What if her daughter did? Darius wouldn't find anything to laugh about then, would he? And Xander would never forgive himself if he lost his temper with either of them. That truly would make him the monster his father had been.Darius scowled his displeasure. 'Look, as far as I'm concerned Miranda vouches for her, and the woman needs the money I'm paying her to come and live here with you while we're away. End of story.'Xander didn't agree.Yes, this penthouse apartment was big enough for a dozen other people to share it with him without them falling over each other; besides the six en suite guest bedrooms there was a full gym, a home cinema, as well as two other reception rooms, a wood-panelled study, a large formal dining room and an even bigger kitchen.But that really wasn't the point, was it?The point was that Xander didn't want to share any of that space with a woman he didn't even know, let alone her five-year-old daughter.But what choice did he really have but to at least try? Darius had gone above and beyond brotherly love by moving into this apartment with him and taking care of him since Xander had come out of hospital four weeks ago.Was it fair of him to now cause his brother any further worry while Darius and Miranda were away on their honeymoon?Unfortunately, Xander already knew the answer to that question.* * *'Is Mr Sterne a nice man, Mummy?' Daisy asked quietly as the two of them sat in the back of the limousine sent by Darius Sterne to collect them.Was Xander Sterne a nice man?Sam had only met the man once, during the interview she'd had with both Sterne brothers two days ago, while Daisy was at school.Consequently, the question was a little difficult for Sam to answer, when Xander had left most of the talking that day to his brother. He'd only contributed to the conversation towards the end, when he had barked half a dozen questions at her about her daughter's schooling, and the amount of time Daisy would actually be spending at his apartment.Making it clear to Sam that, while her new employer might be willing to tolerate her own presence in his home for the next two weeks, he wasn't in the least keen on having her daughter in residence as well.An attitude that Sam wasn't particularly happy about.But beggars couldn't be choosers.She hadn't always been in such dire financial straits; her ex-husband, Malcolm, wasn't anywhere near as wealthy as the Sterne brothers, but he was nevertheless a successful businessman who owned a mansion in London, plus a villa in the South of France and another in the Caribbean.Sam had been twenty to Malcolm's thirty-five, when the two of them had first met, she a lowly junior assistant and he the owner of the company. She had been instantly smitten with the suave and sophisticated, dark-haired and wealthy businessman, and apparently Malcolm had felt the same about her, so much so that within two months of meeting each other they had been married.Sam had been starry-eyed and, to begin with, so much in love with her handsome and successful husband. Her parents had both died years ago, and she had been brought up in a series of foster homes. Her extended family was practically non-existent, with only a couple of distant maiden aunts whom she never saw.However, Sam's pregnancy had changed her marriage irrevocably.She and Malcolm had never discussed having children—or rather, not having them in Malcolm's case. It turned out that Malcolm didn't want children cluttering up his life as she discovered only when she'd excitedly told him she was two months pregnant.At the time Sam had convinced herself that it was just a knee-jerk response to the thought of becoming a father for the first time at the age of thirty-six. Malcolm couldn't really have meant it when he suggested she terminate the pregnancy.She had been wrong.Their marriage had changed overnight, with Malcolm moving out of their bedroom, seemingly repulsed by the idea of Sam's body undergoing a transformation as the pregnancy continued. Even then, however, Sam had naively hoped for the best, sure that her marriage couldn't really be over after only a year, and that Malcolm would come around to the idea of fatherhood, either before or after the baby was born.Again, she had been wrong.Malcolm had remained in the spare bedroom, ignored her pregnancy totally, and he hadn't so much as visited her once in the clinic after Daisy was born. He had even been absent from the house when she came home carrying Daisy proudly in her arms and took her up to the nursery she had spent so many hours lovingly decorating and preparing for her beautiful baby.Sam had struggled on for another two years trying to make her marriage work, sure that Malcolm couldn't continue to ignore his daughter's existence for ever. How could he not fall in love with his adorable baby daughter?Except he hadn't.At the end of that two years of struggle Sam had admitted defeat. Not only did she no longer love Malcolm, she wasn't sure she even liked him. How could she like a man who refused to acknowledge his own wife and daughter?The past three years certainly hadn't been easy ones. Emotionally or financially.Her emotions and how she dealt with them were Sam's own problem, of course. But how could a billionaire like Xander Sterne possibly understand how she had to scrape the money together, basically by going without lunches all week herself, just to be able to pay for something so trivial as Daisy's ballet lesson once a week? Something her daughter had talked of almost since she could walk and talk, and which Sam refused to disappoint her over.Of course Malcolm, when Sam asked, had refused to contribute in the slightest to Daisy's happiness, over and above the minimum childcare payment paid into Sam's bank account once a month. An account set up in the name of Samantha Smith rather than her married name of Samantha Howard.Her married name, along with the gifts and jewellery Malcolm had given her during their marriage, and any settlement she might have expected as Malcolm's ex-wife, either in a lump sum or monthly payment, were all things Sam had been asked to give up in exchange for Malcolm agreeing to give her full custody of her beloved daughter. A price Sam had willingly paid. And would willingly pay again, if she had to.Xander, a man who owned and ran successful businesses globally with his twin brother, couldn't possibly understand how difficult it was for a single mother to even find a job, let alone one that necessarily fitted in with the hours Daisy spent at school. Waitressing at lunchtimes had been one of Sam's only options since Daisy started school the previous September, and even that became a nightmare when the school holidays came around. As they invariably did.That last problem was going to be solved in two weeks' time, though, by her new job at Andy's ballet studio. In the meantime, this two weeks of looking after Mr Sterne would allow her to pay her electricity and gas bills.


The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

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1 of 1 people found the following review helpful. Reviewed by Desere Steenberg, South Africa By Desere Steenberg Six weeks ago a car accident left Xander Sterne with a broken leg and to his disgust also the need for live in assistance. But to his surprise help arrives looking like he never expected. Exquisitely tempting Samantha Smith, is Xander's dream come true, well if you count the bed " em and leave 'em dream that is, broken leg or not he will have her!With her boss launching a flirtatious and very persistent assault on her senses , Samantha has to push really hard to try and stay professional and unmoved by Xander's skillful seduction. But then she starts to wonder just how long it will be before he convinces her to join him in refining the meaning of personal assistant.If you are ever in need of a warm, sensual, blissful romance read, this one is perfect! The chemistry between Xander and Samantha really was all things sugar and just a little bit of spice.Both characters had a really great mystery feel about them, making it one of those couples you immediately want to dig out from the sand and start dusting off the layers to reveal just exactly what his hidden, and trust me the layers the author wove around these characters were sensational!And Xander, oh my delicious, mysterious, smoldering hotter than hot Xander , what a man! He comes off as a really nice guy, and seems very open but in actual fact is quite dark , dark to the point were he started to at one stage worry me just a little, but in true Carole Mortimer fashion she brought the real Xander out and it was simply spectacular !Samantha was a really great heroine, smart, funny and she had just enough feistyness to make me like her, not too much to be a total " I want to get rid of this heroine, as in kill her off!" and not too little to make me want to shout " Get some courage girl!" , just perfectly done Carole!I am taking away a message of when people are really in your corner, the biggest mistake you can make is to assume they are doing it simply because they feel sorry for you, communication is the only way you will ever be sure, so push for that answer , yes it could very well be not what you want to hear, but at least you will then know. And most importantly don't let the most important person in your life walk out the door, once they are gone you might not be able to get them to come back.I recommend this read for all fans of sweet and sensual reads filled with that special Carole Mortimer magic!4.5 star review" Together they make the journey to happiness"** Copy provided in exchange for a honest review

1 of 1 people found the following review helpful. Not as Good as the First Book By Sheila M THE STORY: Xander Sterne is a billionaire who was injured in a car accident. Sam Smith moves in to act as his caretaker for two weeks. She brings her five year old daughter. Xander doesn't really want Sam there but he quickly becomes entranced by Sam and her daughter. Sam, however, is threatened by her ex-husband who is determined to control Sam but using their daughter against her.OPINION: I wanted to like this book because Xander's story intrigued me in THE REDEMPTION OF DARIUS STERNE. Unfortunately, I learned more about Xander in his brother's book than I did here. The story and romance was adequate, but I wouldn't pick up this book to read again. I liked Sam's little girl who was adorable and I really liked how the three of them interacted.WORTH MENTIONING: I really liked the epilogue which gives an update for both brothers.FINAL DECISION: This book was set up to be a great story: a tortured hero who meets a woman trying to make it on her own and raise her sweet little girl. Ultimately, however, Xander remains too unknown as a character to be interesting which means that the romance is not as good as it could have been.CONNECTED BOOKS: THE TAMING OF XANDER STERNE is the second book in the Twin Tycoons series. This book can be read independent of the other.STAR RATING: I give this book 3 stars.

1 of 1 people found the following review helpful. It was ok By Sandy Milan I'm with the other 3 star reviewer and agree that the first book about Darius was better. This story was billed with all the right elements - playboy, twin, Greek, billionaire etc but it was a bit of a disappointment. The h was the H's babysitter after he broke his leg badly in an accident. She and her 5 year old daughter moved in with the H for 2 weeks to look after him. It was all a bit too easy and too 'insta' for me and didn't live up to expectations. The h's daughter is sweet and I do get that the H couldn't be too much of an alpha because of her. Ultimately it's just a bit forgettable

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The Taming of Xander Sterne (The Twin Tycoons), by Carole Mortimer

Kamis, 17 Mei 2012

Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

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Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton



Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

PDF Ebook Online Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

When his estranged grandfather is shot and left for dead, an Army Ranger plunges into the criminal underworld of his youth to find a murderer . . . and uncovers a shocking family secret

From the time he was six years old, Van Shaw was raised by his Irish immigrant grandfather Donovan to be a thief—to boost cars, beat security alarms, crack safes, and burglarize businesses. But at eighteen, Dono's namesake and protégé suddenly broke all ties to that life and the people in it. Van escaped into the military, serving as an elite Army Ranger in Iraq and Afghanistan. Now, after ten years of silence, Dono has asked his grandson to come home to Seattle. "Tar abhaile, más féidir leat"—Come home, if you can.

Taking some well-earned leave, Van heads to the Pacific Northwest, curious and a little unnerved by his grandfather's request. But when he arrives at Dono's house in the early hours of the morning, Van discovers the old thief bleeding out on the floor from a gunshot to the head. The last time the two men had seen each other Dono had also been lying on the floor—with Van pointing a gun at his heart. With a lifetime of tough history between him and the old man, the battle-tested Ranger knows the cops will link him to the crime.

To clear his name and avenge his grandfather, Van must track down the shooter. Odds are strong that Dono knew the person. Was it a greedy accomplice? A disgruntled rival? Diving back into the illicit world he'd sworn to leave behind, Van reconnects with the ruthless felons who knew Dono best. Armed with his military and criminal skills, he follows a dangerous trail of clues that leads him deeper into Dono's life—and closer to uncovering what drove his grandfather to reach out after years of silence. As he plummets back into this violent, high-stakes world where right and wrong aren't defined by the law, Van finds that the past is all too present . . . and that the secrets held by those closest to him are the deadliest of all.

Edgy and suspenseful, rich with emotional resonance, gritty action, and a deep-rooted sense of place, Past Crimes trumpets the arrival of a powerful new noir talent.

Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

  • Amazon Sales Rank: #53053 in eBooks
  • Published on: 2015-03-03
  • Released on: 2015-03-03
  • Format: Kindle eBook
Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

Review “A debut novel from a gifted writer with a sure hand. As much fun to read as Lee Child’s Jack Reacher.” (J.A. Jance on PAST CRIMES)“PAST CRIMES is a zipline ride of a thriller, plummeting through the back alleys of Seattle where murder and intrigue reign supreme and the undead past lurks around the next wrong turn. Buckle in and hang on!” (Gregg Hurwitz, New York Times bestselling author, on PAST CRIMES)“A home run off the first pitch - this guy has got what it takes.” (New York Times bestselling author Lee Child on PAST CRIMES)“…an exciting heir to the classic detective novel. A well-written modern rendition of the old-fashioned gritty noir.” (Kirkus on PAST CRIMES)“If he stays true to his talent, Hamilton is an author to watch.” (Booklist on PAST CRIMES)“Readers will be eager to see more of this tough, clever hero.” (Publishers Weekly (starred review) on PAST CRIMES)“Edgy and suspenseful.” (Crimespree Magazine on PAST CRIMES)“Fans of action-filled mysteries should get to know Van Shaw right now and plan to be following his exploits for quite some time.” (The Cedar Rapids Gazette on PAST CRIMES)“Glen Erik Hamilton’s impressive debut novel fuses procedural plotting, vigilantism and noir. The seedy setting and one man’s hunt for justice create an emotionally stirring and morally ambiguous read. Past Crimes keeps readers on edge and second-guessing every character.” (BookPage.com on PAST CRIMES)“Glen Erik Hamilton is a welcome new entry in the very over-crowded crime-fiction genre.” (David Rothenberg, WBAI-FM (New York City) on PAST CRIMES)“With ‘Past Crimes,’ debut novelist Glen Eric Hamilton comes out of the chute riding a rocket sled of thrills. This action-laced crime noir reads like a comfortable third entry in an already established franchise.” (Madison County Herald on PAST CRIMES)“In his outstanding debut, Hamilton has created a tough and intriguing character in Van Shaw, one that will appeal to fans of Lee Child’s Jack Reacher series.” (Library Journal (starred review) on PAST CRIMES)“With wry humor and plenty of action, Glen Erick Hamilton’s “Past Crimes” is an updated version of the classic hard-boiled detective novel.” (Iron Mountain Daily News on PAST CRIMES)“Page-turning and poignant, with not a drop of phony sentiment or overwriting. Grade: A” (Cleveland Plain Dealer on PAST CRIMES)“Hamilton begins lobbing hand grenades into the room about three-quarters of the way through and doesn’t let up until practically the last page, piling surprises and explosions on top of each other.” (Bookreporter.com on PAST CRIMES)“This powerful debut novel introduces a quick-witted and resilient protagonist able to hold his own on both sides of the law.” (Stop,You're Killing Me! on PAST CRIMES)“Glen Erik writes taut, hard-edged thrillers that I simply can’t put down. Tight prose. Intriguing characters. Here is some fantastic storytelling you don’t want to miss.” (Steven James, national bestselling author of Checkmate and Every Crooked Path on PAST CRIMES)

From the Back Cover

When his estranged grandfather is shot and left for dead, an Army Ranger plunges into the criminal underworld of his youth to find a murderer . . . and uncovers a shocking family secret

From the time he was six years old, Van Shaw was raised by his Irish immigrant grandfather Donovan to be a thief—to boost cars, beat security alarms, crack safes, and burglarize businesses. But at eighteen, Dono's namesake and protégé suddenly broke all ties to that life and the people in it. Van escaped into the military, serving as an elite Army Ranger in Iraq and Afghanistan. Now, after ten years of silence, Dono has asked his grandson to come home to Seattle. "Tar abhaile, más féidir leat"—Come home, if you can.

Taking some well-earned leave, Van heads to the Pacific Northwest, curious and a little unnerved by his grandfather's request. But when he arrives at Dono's house in the early hours of the morning, Van discovers the old thief bleeding out on the floor from a gunshot to the head. The last time the two men had seen each other Dono had also been lying on the floor—with Van pointing a gun at his heart. With a lifetime of tough history between him and the old man, the battle-tested Ranger knows the cops will link him to the crime.

To clear his name and avenge his grandfather, Van must track down the shooter. Odds are strong that Dono knew the person. Was it a greedy accomplice? A disgruntled rival? Diving back into the illicit world he'd sworn to leave behind, Van reconnects with the ruthless felons who knew Dono best. Armed with his military and criminal skills, he follows a dangerous trail of clues that leads him deeper into Dono's life—and closer to uncovering what drove his grandfather to reach out after years of silence. As he plummets back into this violent, high-stakes world where right and wrong aren't defined by the law, Van finds that the past is all too present . . . and that the secrets held by those closest to him are the deadliest of all.

Edgy and suspenseful, rich with emotional resonance, gritty action, and a deep-rooted sense of place, Past Crimes trumpets the arrival of a powerful new noir talent.

About the Author

A native of Seattle, Glen Erik Hamilton grew up aboard a sailboat, and spent his youth finding trouble around the marinas and commercial docks and islands of the Pacific Northwest. He now lives in Burbank, California, with his family, punctuated by frequent visits to his hometown to soak up the rain.


Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

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20 of 20 people found the following review helpful. Past Crimes By Lincs Reader Tar abhaile, mas feidir leat.This was the last sentence in the letter that Van Shaw received from his grandfather Dono. Written in Irish Gaelic, the language of Dono's childhood, the words after the comma said so much.Come home, if you can.Van Shaw hasn't been home to Seattle for many years, over ten years in fact. When Van left to join the US Army, he didn't leave on the best of terms. Dono was a career criminal who taught Van every trick of his trade. Van turned his back on a life of crime and has his career in the Army has taken him to dangerous places, he's seen and experienced many things.'If you can' are the three words that tell Van that Dono is serious. Despite hearing nothing for tenyears, he knows his grandfather well enough to realise that something is not right and his fears are proved correct when he arrives at Dono's house. Dono is seriously injured, he's been shot, and whoever shot him has only just left the house.Van is determined to find out who shot Dono, and why. Nowadays Van is a law-abiding citizen, serving his country, but his old skills are still there, and nobody knows how Dono operated better than Van.What follows is a story that catches the reader up very quickly. Van gets caught up in the seedy underworld again, getting reacquainted with faces that he'd always thought he had left behind.As the action rattles along at a very fast pace, the author has interweaved Van's early years into the story, using old diary entries that let the reader know more about his background. From these, we also find out more about Dono's more recent years, and the reasons why events have happened.Throughout Past Crimes, Van battles with loyalties; to his grandfather - the man who raised him, but who has always existed on the wrong side of the law; and to the Army - where he has shone, and made a new and better life for himself.This is a great thriller. Glen Erik Hamilton can certainly write a story that hooks, and has created a cast of characters who, although decidedly dodgy, are human and strong. The Seattle setting is vividly portrayed, with the seedy underworld and the characters that populate it taking lead roles.

16 of 16 people found the following review helpful. Excellent Thriller. By Liz Barnsley Past Crimes is a very authentic feeling, cleverly written thriller with a main protagonist in Van Shaw that I absolutely adored.A note from his Grandfather brings Shaw back to Seattle, despite having left that life behind vowing never to return. When he discovers his Grandfather has been attacked, he starts to delve into the time that he has been away and finds himself drawn inexorably back into that world.This is a fast, action packed story a la Reacher (although to my mind with much greater depth) which will engage immediately. I loved all the characters, Shaw of course with his inner turmoil and need to do right in a whole world full of wrong, but also Dono, who raised him and is a highly intriguing, shadowy figure who you slowly learn more about. Cleverly written to draw you into the family dynamic, as Shaw remembers his past and looks to the future, I really did enjoy every minute of it.There are some little twists and turns along the way, the backstory is drip fed in perfect harmony with current events so you can start to see the bigger picture, the story is peppered with many colourful and eclectic characters and the author walks a fine line between right and wrong, Shaw especially lives in a world of grey area’s and this comes over beautifully.The scene setting is also top notch – Seattle comes to vivid life giving the characters and events an anchor and putting you right on the spot.Overall then a most terrific thriller – Hopefully we will meet Shaw again one day, I for one will look forward to that greatly.**Publisher Review Copy UK**

9 of 10 people found the following review helpful. Well-written, with interesting and thoroughly developed characters By OpenBookSociety dot com Brought to you by OBS reviewer KaytPast Crimes is well written, with interesting and thoroughly developed characters that takes the reader through an intriguing and intense drama in the debut thriller. Glen Erik Hamilton has written a wonderful first novel that ensnares the reader with descriptive writing and suspenseful action. A story of past family secrets, criminal lives, and a man set on clearing his name. For the main character Van Shaw, the life he left behind will be the only way he can clear himself.Van Shaw who is now an Army Ranger, left his grandfather and his criminal life behind 10 years before. He has not spoken to Donovan, Dono, since he walked out the door 10 years before and joined the army. When he receives a note from Dono asking him to return home, he can not say no. But when he arrives at his grandfather’s house, the house he was raised in, he finds his grandfather shot and clinging to life. Since he is the one to find Dono, Shaw becomes the prime suspect as the detectives try to find answers. Shaw can think of only one way to clear his name, investigate himself and that means dipping back into the old criminal life and its occupants.As Shaw searches for answers he finds some strange players in this mystery. Some old timers and some new game players have a part in the sad end of Dono. With intrigue and depth, Past Crimes is a thriller that keeps the reader guessing and involved in this intense novel. Glimpses of Shaw’s past are interspersed through the story so the reader can see how he came to be who is and where he is. The characters are interesting and the storyline is provocative. Even as you think you know what is going to happen, you take a different turn and off you go.Past Crimes is a wonderful, suspenseful thriller that should appeal to several different genres. Thriller, suspense, criminal novels, all of that is in this wonderful debut novel. If this is going to be a series, I can not wait for the next installment. A character like Van Shaw is compelling and could make a wonderful action hero. There is an interesting twist in an old secret that is worth the wait. I highly recommend this novel to all readers that enjoy a real page turner. *OBS would like to thank the publisher for supplying a free copy of this title in exchange for an honest review*

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Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton
Past Crimes: A Van Shaw Novel, by Glen Erik Hamilton

Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

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Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon



Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

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We aim to replace static diabetes management with a dynamic in the moment method. An excerpt from Chapter 4 – A Force For Change “… In the grand scheme of diabetes self-management, I explain to patients and families that I (the doctor) don’t “manage” anyone’s diabetes. My role is more like that of a coach, occasional cheerleader, mentor, and at times role model I suppose. It truly is the sum of your choices; not mine or your doctor’s. Simply receiving diabetes education is often not enough. I see a three step process at work, and often times we barely get past the frst step. What we call “diabetes education” is intended to result in understanding on the part of the person(s) receiving it. But that is not the fnal element. Understanding should translate into behavior or actions for the education “loop” to be intact. There are many highly intelligent and understanding individuals in the criminal justice system who are well educated and understand all too well their actions, even the illegal ones. So what does all this have to do with using a CGM? In my opinion, it means all the difference in the world. It morphs a CGM device from a simple high or low blood alarm system (not a bad thing by itself) into the key for unlocking a vast new universe of diabetes self-realization that could once only be dreamed about. Basic diabetes self-care can be drawn as a decision loop. This loop is actually being executed daily by most persons with diabetes albeit often in a mindless fashion. Turning this chore into a more mindful action loop transforms this into an incredible tool for attaining the best blood sugar control possible for you. Like any loop, Sugar Surfing has no beginning or end. I tend to jump in at the point I call “monitoring”. This embodies many inputs both measurable and subjective. Most of us think of the act of measuring a blood sugar level with a meter or CGM device. But it’s more than that. It’s also being “in the moment”. That means being aware of recent, current and impending actions that are known to affect the ebb and fow of blood sugar levels in the body. Since blood sugar levels can be unpredictable, staying “in the moment” is a about the only approach that works for anticipating, or at least quickly reacting to unexpected shifts in BG. Once the status of the system (your body) has been sized up, either through the act of measuring a glucose level or glancing at the screen of your CGM device (or both), the next step is to analyze what is going on. This involves pulling in memories of recent actions (last insulin dose, most recent bout of exercise, what and how much was eaten (or will be soon) and more. The analysis step is where all of the little inputs come together for a final determination which is the next step: decision- making. Deciding is prioritizing one or more actions based on all the possible actions. The one that seems to be the best option is placed at the top of the list to be acted upon. Back up options are most likely numerous, but an initial action is required. The fnal part of our loop is execution: the act of following through on our decision. Immediately afterwards we are moving back into monitoring to determine the effect of our action and then modifying it as needed. You are probably saying “I already do this” and you would be right. But as has been written about by many authors, many of our decisions are mindless as opposed to mindful. This loop is a skill as much as it is a process. And as such, skills are practicable and can improve over time, or grow rusty with disuse. For example, if you use an insulin pump, when was the last time you validated all of your built-in static ratios? This is what I call the cardinal sin of set it and forget it. If you fnd yourself simply acting on what your bolus wizard says then you are acting in a mindless state. Rather, be mindful and consider the pump’s suggested bolus as simply another input to your decision...

Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

  • Amazon Sales Rank: #56107 in eBooks
  • Published on: 2015-10-30
  • Released on: 2015-10-30
  • Format: Kindle eBook
Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon


Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

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44 of 44 people found the following review helpful. Mom with two T1D kids By Andromeda Before you start reading this review, you may want to sit down and make yourself comfortable. I have a lot to say, most of it complimentary.Let's start with my background. As of this review, my daughter has been a type 1 diabetic for 9 years (she's 11) and my son has been a T1D for 2 years (he's 13.) It would be fair to say that I spend a decent chunk of time as a pancreas. Well, pancreata, actually, if one can be plural. Anyhow, I have spent years learning about diabetes. We've done MDI and pumps, been through surgeries, illnesses and the diagnosis of additional auto immunes. I make all changes, evaluate all Dexcom reading, manage foods, oversee carb counting, change sites, wake up sleeping kids to feed them, stay up late to watch a temp basal kick in and then spend my free time researching ways to do it even better.I first heard of Dr. Ponder on Facebook. I became a follower because I liked his tips/posts. At some point, I realized he was writing a book about his approach to diabetes and when he started to raise funding, I contributed. Going in, I expected to like the book. But, please note that I was not GIVEN this book - there is no giveaway and this isn't a review based on a freebie. I paid my money and I'm very happy to have done so.So on to the book. Basically, I loved it. In 9 years, I have tried many, many things. People that don't live with T1D have no idea how hard diabetes is. It's 24/7/365 and there are no days off. Ever. There is no afternoon off. Most parents of T1Ds are just happy when the stars align and they are able to sleep through an entire night without an alarm. We don't have the disease but we have to have the knowledge because we feel this pressure to make sure our kids are given every opportunity to have healthy, complication-free adult lives without being constantly in their faces about diabetes.I remember when my daughter was diagnosed and I found carb factors in my research...and then had to explain it to the CNP at the next four endo visits. And implementing the TAG idea in meal planning so that fats and proteins were covered appropriately...and then explain it to the CNP. As you can imagine, I decided to do my own thing fairly early on and the habit has stuck. I see the endo as a prescription source and like to figure out things on my own.And then along came this book! And I realized that I wasn't alone. That there is an endo out there (who is a multi-decade T1D himself) that gets this. That experiments and tests and keeps an open mind. That takes his results, figures out WHY they happened and then figures out how to repeat it. And then SHARES it with the world.I'm going to touch on a few topics that might help reviewers determine if this is a book for them.First, basal rates. Dr. Ponder is a bit pushy about the idea of a single basal rate, or at least a small number of them. It's not a rule but it's something he appears to value. I have varied basals greatly over the years but I've never used a single basal rate. Perhaps it's because we did split dosing on long-acting insulins and I timed the overlap to cover dawn effects and bedtime growth hormones...so we never really had "one flat line" even on MDI. But I have learned over time that I gradually add basal rates until I become overwhelmed by them, at which point I scrap them all and start minimal again. With both kids in puberty and a son that is that teenage stage where kids 'forget' to bolus, one rate isn't right for them...but I have really given some thought to it. My son has three different levels - lower at night, really high in the morning, and high all day - and it's working well, so point to Dr. Ponder. My daughter's basal rates have been incredibly detailed before so while it's not three, I have reduced them by 3. Again, it's working well and it's easier to remember, so another point to Dr. Ponder.Second, I needed a good reminder that a flat line means a basal rate is right, and that it means the other details need changed. I had been struggling with nights and had been changing them so often...and it was completely the wrong approach. I changed my mindset and the results have been wonderful.He slept 12 hours last night and was between 75 and 100 the entire time with no eating, no temping, no bolusing. Thank you, Dr. Ponder.

12 of 12 people found the following review helpful. A Great Addition to my Diabetes Management Toolbox By B. Friedhoff Dr. Ponder's "Sugar Surfing" has become another important tool in my diabetic management toolbox. I had been using a continuous glucose monitor (CGM) for about a year with some success in keeping my blood sugars more stable, but Ponder's matter-of-fact guidance in other proactive ways to manage your blood sugar really got me hooked on keeping my blood sugar "between the lines" (my high and low alerts on my CGM). I think any person or family wanting to better their management of diabetes will find several tips in these pages worth much more than the cost of the book. His tools can be used regardless of whether you use a pump or MDI or a CGM. It's really about using your blood sugar readings along with what you know about the past, present and future to make real-time decisions regarding insulin dosing or glucose intake. I also sent a copy to my endocrinologist and nurse practitioner who both loved the book!

10 of 10 people found the following review helpful. Don't do diabetes without this book! By Angie A must-read book for anyone with type one diabetes, packed with real-life examples and detailed CGM charts. Sugar Surfing has Surfing dropped my 8 yr old son's A1c by nearly a full point, and we've maintained that for a year, due largely to following Dr Ponder's methods. The future of diabetes management is here - it's Sugar Surfing!

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Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon
Sugar Surfing: How to manage type 1 diabetes in a modern world, by Stephen Ponder, Kevin McMahon

Rabu, 16 Mei 2012

Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

After downloading and install the soft documents of this Oh, Baby! (The Crandall Lake Chronicles), By Patricia Kay, you could begin to read it. Yeah, this is so pleasurable while somebody ought to read by taking their large books; you are in your brand-new means by just handle your gizmo. Or perhaps you are operating in the office; you can still use the computer to review Oh, Baby! (The Crandall Lake Chronicles), By Patricia Kay fully. Certainly, it will not obligate you to take numerous pages. Merely page by web page relying on the time that you need to read Oh, Baby! (The Crandall Lake Chronicles), By Patricia Kay

Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay



Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

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In the Family Way…Times Two? Sophie Marlowe has always been the responsible one. She gave up her teenage love, Dillon Burke, to raise Joy—her little sister—on her own. But just as Sophie is about to sigh in relief at a job well done, she learns Dillon's back in town—with the teenage nephew he's raising on his own. If Aidan is half the young man Dillon was—well, Sophie is determined to keep the two young people apart. Oops! Too late! Joy and Aidan are in love. And Joy is pregnant! What is Sophie to do? She has to talk to Dillon. But she'd better be careful. Because she can't resist him any more than Joy was able to resist Aidan. And pregnancy apparently runs in the Marlowe family…

Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

  • Amazon Sales Rank: #2462425 in Books
  • Brand: Kay, Patricia
  • Published on: 2015-03-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.61" h x .59" w x 4.21" l, .0 pounds
  • Binding: Mass Market Paperback
  • 224 pages
Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

About the Author Formerly writing as Trisha Alexander, Patricia Kay is a USA TODAY bestselling author of more than forty-eight novels of contemporary romance and women's fiction. She lives in Houston, Texas. To learn more about her, visit her website at www.patriciakay.com.

Excerpt. © Reprinted by permission. All rights reserved. Crandall Lake, Texas—early OctoberSophie Marlowe sneaked a glance at the clock. Eleven thirty-five. Twenty-five minutes until her lunch break. Suppressing a sigh, she turned her attention back to the student sitting in front of her desk. "What are you going to do, Kaitlyn?"The unhappy senior shrugged. "I don't know.""They're going to have to be told sometime. It would be best if you just tell them now while you still have options."The girl nodded, her eyes bleak. "They're gonna kill me."Sophie smiled wryly. "I know your parents. They are lovely, rational people. They won't kill you.""But they'll be so disappointed," Kaitlyn muttered."I'm sure they will, but they love you. They'll get over it." Yet even as Sophie said the rote words, she knew that some parents didn't get over it easily. When your daughter was smart, got great grades and was on track to attend one of the best universities in Texas, it was hard to discover said daughter wasn't as smart as you'd thought. That, in fact, she was pregnant and already a couple of months along."I wish… " Kaitlyn began."I know. You wish this hadn't happened."Two fat tears rolled down Kaitlyn's cheeks. "Billy's being so mean to me."Now Sophie did sigh. She wasn't surprised that the father of the baby wasn't thrilled by his girlfriend's pregnancy. Honestly. What in the world were these kids thinking? That was the problem. They weren't thinking. The thinking began after the damage was done, and by then, it was too late. "Would you like me to be with you when you talk to your parents?" As Crandall Lake High School's guidance counselor, Sophie wasn't required to do more than listen to and advise students of available resources, but she couldn't help feeling sorry for the girl in her office. Kaitlyn Lowe was a good kid. In fact, she was one of the last kids Sophie thought would be in this position."Would you?"The raw fear in Kaitlyn's blue eyes reminded Sophie that the girl was only seventeen. Only a year older than Joy. The thought of Joy, her younger half sister and legal ward, whose parents had died two years earlier, gave Sophie further pause. If it were Joy sitting here now, scared and feeling so alone, wouldn't Sophie want someone to befriend her, too? "Yes," she said softly. "I will.""Oh, Miss Marlowe, thank you. Wh-when do you want to do it?"Sophie had book club tonight, but tomorrow was free. "Why don't I come by tomorrow night? Say about seven-thirty? Will you be through with dinner by then?"Kaitlyn nodded, then bit her bottom lip.Later, as Sophie ate her tuna sandwich and apple in the teachers' lounge, she thought about how hard it was to be a teenager. She was certainly glad those days were long behind her. And she was enormously grateful that Joy had lived up to her name and was a joy to raise. The girl had never given Sophie one moment of trouble, thank the Lord.She looked up at the noisy entrance of two of her colleagues—Ann McPherson, a chemistry teacher, and Cindy Bloom, who taught computer science and key-boarding."Oh God," Cindy said, fanning herself, "be still, my heart!""Yeah," Ann said. "He's gorgeous, isn't he? And I'm sure he knows it.""Of course he knows it!" Cindy said, laughing. "I mean, he's dated some of the most beautiful women in the world."Sophie kept her expression blank, even though she instantly knew the two women were discussing Dillon Burke, former pro quarterback for the Los Angeles Lions, who had moved back to his hometown of Crandall Lake in June and was now the new varsity football coach at the high school. The very same Dillon Burke with whom she, Sophie, had once been wildly in love.And who she was now avoiding at all costs.Our relationship took place a long time ago, she reminded herself for about the hundredth time since she'd heard he'd come back to town. He's no longer even a blip on your radar screen. And if she'd had any doubts that this was so, the fact that he hadn't made any effort at all to see her or talk to her would have made that fact abundantly clear.Unfortunately, the nonblip had gotten nonstop publicity and attention ever since he hit town. Sophie would have had to be blind not to notice he was even better-looking now than he'd been as a senior in high school. Tall, with black hair and piercing blue eyes and a body to die for, he had set many a heart aflutter in the past thirteen years.But not mine! I'm so over him.Sophie was just grateful that most of her colleagues had never known she and Dillon were once an item. And the few who had known must feel the way Sophie felt now: that the relationship between her as a sixteen-year-old sophomore and Dillon, as a senior and the star quarterback of Crandall High's Cougars, was nothing more than a teenage fling long forgotten by everyone."It won't be any different here," Ann was saying. "I noticed Nicole was all over him at the fair Saturday."Cindy grimaced. "She makes me sick."They were discussing Nicole Blanchard, the French teacher. New this year, she'd been a topic of speculation from the first day of school—leggy, blond and gorgeous. Every man who came into her orbit fell under her spell. Sophie figured Dillon Burke would be no different."Yeah, well, he didn't seem to be unhappy about the attention." Finally noticing Sophie, Ann said, "Hey, Sophie, how's it going?""Okay. How about you?" Finishing her sandwich, Sophie started on her apple."Well, I'm tired from the weekend. Other than that, things are great."They continued with meaningless chitchat for a few more minutes, and then Sophie said, "I think I'll take a walk. See you guys later." She pitched her apple core into the trash, stood and dusted off her jeans, then waved goodbye.Outside, even though it was already the first week of October and should be cooling off by now, the temperature today was supposed to reach eighty-five. Sophie had lived in Texas her entire life, but she'd never become used to the heat. Maybe it was her redheaded complexion, but the only time of the year she truly enjoyed living in the area was in the winter. She'd often thought she'd be happier in a northern state somewhere and had even toyed with applying to schools in Michigan, Ohio or Pennsylvania. She'd fantasized about settling in a bigger city, somewhere she might have a better chance of meeting the kind of guy she still hoped to one day find.But then her mother and Joy's dad, Josh—Sophie's stepdad—were killed in the plane crash, and Sophie became Joy's legal guardian. All thoughts of moving away had been shelved. Keeping Joy's life as close to normal as possible became Sophie's number-one priority…and always would be until Joy was out of college and able to take care of herself.Sophie was so caught up in her thoughts that as she rounded the corner on her way to the side entrance of the school, which was closest to her office, she collided with someone coming the other way."Oh, sorry," she said, looking up."Sorry," he said, looking down.Hazel's eyes locked with blue eyes, and for one long moment, Sophie didn't breathe."Well, well, well," Dillon Burke said, a smile playing around his mouth. "If it isn't Sophie Marlowe. I was beginning to think you were a figment of my imagination."Sophie's traitorous heart skipped alarmingly as she tried to think of something clever to say. "Hello, Dillon" was all she could manage.He grinned. "Hello, Sophie.""I, um, was on my way back to my office." Oh, great. Was that the best she could do?"So I see."He was still smiling, and his eyes—oh, those eyes!—were giving her a thorough once-over."I, uh, heard you were back." Dear Lord. Now she sounded like an idiot. I heard you were back. No, duh.He made a face. "You and everyone else in Texas.""That's what happens when you're famous.""Famous." He made the word sound like a curse."You hadn't seemed to mind the attention in the past.""Past being the operative word."Sophie pointedly looked at her watch. "Well, it's nice seeing you again, Dillon. But I need to get back to work."Giving her a little bow to go along with his sexy smile, he said, drawling a little to sho his Texas roots, "Good to see you, too, Sophie. And by the way, you're lookin' good." His gaze moved to her butt. "I can remember when jeans that fit like yours were outlawed."Sophie could feel the blush heating her face.She could also feel his eyes watching her as she made her escape through the side door.Thank God no one had seen their encounter. Because Sophie was sure if anyone had, they'd have immediately known she was not immune to the charms of Dillon Burke, no matter how many times she told herself she was.Man, she was one sexy woman. Dillon couldn't get over how good Sophie looked. Nor could he get over how much seeing her had affected him. This wasn't the first time he'd had a glimpse of her, but it was their first close encounter. The first time he'd been able to see those beautiful gold-flecked eyes, that smattering of freckles across her nose and cheeks, the way her full lower lip looked ready and ripe….Damn. Best not to go there.She'd been avoiding him. Truth to tell, he'd been avoiding her, too. Not that he had anything to regret where she was concerned. He'd been up front with her from the beginning. He'd made her no promises. She'd always known he was going off to college when he graduated.And he did. Pretty much without a backward glance. Oh, he'd thought about Sophie. He couldn't help thinking about her. They'd been a pretty steady item for nearly a year, and he'd fallen hard for her. It had taken him months, years actually, to stop comparing other women to her. And if he was being completely honest, he'd never really stopped. No matter who he was with, somehow he always had Sophie in the back of his mind as his gold standard.Had anyone else ever measured up?Tessa, maybe, for a while at least. Until she got greedy.And Leeann until she let slip one day that she had no interest in kids. Never wanted any. Had made sure she'd never have any. That had been the end of Leeann. That had been the end of models, period.Nowadays, he wasn't sure he wanted any kind of involvement with women. Just handling all the problems that went along with raising an eighteen-year-old boy was enough to keep him hopping. Dillon sighed, thinking of his nephew, Aidan. Aidan's father, a career marine who had been Dillon's oldest brother, had been killed in Afghanistan five years ago, and his mother had died of colon cancer in January. Since then, Aidan had been Dillon's responsibility.Under normal circumstances, everything might have worked out fine, because Aidan—recent evidence to the contrary—was a good kid. But the trauma of losing his last parent and having to move from everything familiar to a town thousands of miles from the only home he'd ever known right before his senior year, and having to get used to an uncle he had barely seen in the past ten years, had proved to be Aidan's undoing.In fact, Dillon wasn't sure the two of them were going to make it. No matter what rules Dillon laid down, Aidan simply ignored them. If he was told to be in no later than midnight on the weekends, he would show up at one…or later.Punishment seemed to have no effect. Dillon had tried withholding spending money, taking away the car keys, grounding Aidan completely—nothing worked. Aidan seemed determined to push the boundaries to the limit, and nothing Dillon did or said made any difference to him.Intellectually, Dillon knew that Aidan was acting out because it was the only way he could feel in control of at least some part of his life. But knowing what was causing the bad behavior didn't make it any easier to deal with.If only Dillon had someone to talk to. He'd actually considered confiding in Sophie. After all, she was the guidance counselor at Crandall Lake High School. Who better to talk to? But every time he had considered approaching her, he got cold feet. Getting cold feet over talking to a woman was a new experience for Dillon. And it wasn't a feeling he liked.By now Dillon had reached his own office, down the hall from the gym and across from the boys' locker room. Inside he saw his assistant coach, Brian Penner, waiting. Time to stop thinking about Aidan and start thinking about Friday night's game."Hey, Dillon, we need to talk," Brian said, his affable face sporting a worried frown."What's up?" Dillon said, dropping the load of files he'd carried from the main office onto his already-littered desk."It's Jimmy."Crap. Jimmy Ferguson was the Cougars' quarterback. Right now he was sidelined with a knee injury, and even though the knee was healing nicely and Jimmy should be able to play again by the end of the month, the kid wasn't handling his inactivity well. He'd caused one problem after another in the past few weeks, and Dillon was seriously considering banishing him from the locker room as well as the field."You know what the problem is," Brian said."Yeah." If the team hadn't been doing well during Ferguson's forced absence, things would probably be fine—at least as far as Jimmy was concerned. However, the team was doing well. In fact, they'd won their last two games, mostly because their backup quarterback, Devon Washington, had performed spectacularly. Dillon knew Jimmy was worried he'd lose his starting spot if things continued to go well while he was sidelined."We need to do something," Brian said, plopping down on a corner of Dillon's desk.Dillon sank into his leather armchair and sighed. "I know. I just hate to make an example of him. It's hard enough for the kid right now.""Yeah, but if the other guys see him getting away with this crap, that's not good, either.""I know." Jeez, Dillon was beginning to wonder if he was cut out for this coaching gig. Or for the fatherhood gig he'd found himself in. And yet what choice did he have? It was important to establish a stable home for Aidan and it was just as important to establish some kind of stable career for himself. He was damned if he wanted to become one of those ex-jocks who tried to become actors or spent their days pitching products nobody needed. And he had no interest in spending his days in a monkey suit and tie, either. He sighed again. "I'll talk to him, Brian. I'll make it clear he's on notice, and if he keeps causing trouble, he'll be kicked off the team for good."Brian nodded. His still-worried expression mirrored Dillon's own misgivings. Because Dillon knew removing Jimmy Ferguson—the cosseted and spoiled only son of Crandall Lake's mayor—from the varsity football squad in his senior year would cause a huge uproar in the community. And Dillon had enough strife in his life right now.


Oh, Baby! (The Crandall Lake Chronicles), by Patricia Kay

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0 of 0 people found the following review helpful. I loved reading this book By Priscilla B. I loved reading this book. It was so much fun. The journey for Sophie and Million was fun to ride along with them. Lots of twists and turns. Great story

0 of 0 people found the following review helpful. This was a good book because of the closeness of the two sisters ... By Evelyn A Lytle This was a good book because of the closeness of the two sisters having the same problem as in baby. This happens a lot with mother and daughters

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