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Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals),

Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

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Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals



Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

Ebook PDF Online Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

This Fitness Journal 2016 is great for keeping a log of your daily / weekly exercise routine and food intake. Pop it in your training bag and track what you are doing down at the gym. This aids fitness and weight gain/loss by helping you to create a visual image of your body, fitness and eating habits and make the necessary changes as you see fit. Measuring 6" x 9", it is nicely designed. Click inside to see the layout, double page spread with one page for recording your workout, the other side being a handy food diary. With room to track a whole 12 months worth of activity, this is the only workout journal that you will need. What gets measured gets done and as you see improvements, you will continue to track your goals and your results will multiply. Kick-start your fitness goals in 2016 and beyond with this nifty little workout journal log, it will be one of the best decisions you can make. Click to reserve your copy.

Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

  • Amazon Sales Rank: #1311400 in Books
  • Published on: 2015-10-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .25" w x 6.00" l, .35 pounds
  • Binding: Diary
  • 110 pages
Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals


Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

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Most helpful customer reviews

0 of 0 people found the following review helpful. Five Stars By PAKOTE Perfect for keeping track of your health

0 of 0 people found the following review helpful. One Star By Howard Adamson This sucks total waste

See all 2 customer reviews... Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals


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Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals
Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals), by Blank Books 'N' Journals

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