Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn, by Susan T. Williams
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Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn, by Susan T. Williams
Best Ebook Online Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn, by Susan T. Williams
Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery. And no, don’t worry, you are not alone.
In Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn, we outline a cooking and lifestyle plan you can rely on to manage and cure GERD symptoms. We recommend snacks and meals you can dig into with delight without worrying about acid reflux. We also warn against food items that will cause flare-ups. If you think living with Acid Reflux means depriving yourself of all your favorite food items, you are in for a surprise. We show you how you can enjoy your food and lead a healthy life without fear of the pesky symptoms of acid reflux, GERD and heartburn.
This book is suited for you if you are:
- Suffering from heartburn
- Looking for healthy acid reflux diet recipes
- Looking for GERD-friendly recipes
- Seeking a natural cure and relief from heartburn and GERD symptoms
- Looking for tasty low-fat recipes
- Acid Reflux, heartburn & GERD—understand the discomfort
- How your food could be eating your insides
- Eating right and living well with the Acid Reflux Diet
- Natural remedies to support your Acid Reflux Diet
- What to avoid on an Acid Reflux Diet
- Cooking methods that keep heartburn pains at bay
- Scrumptious breakfast, lunch and dinner ideas
- And much, much more!
Here Is A Preview Of What You'll Learn
When you follow the lifestyle plan elucidated in this book, you will shed unwanted fat, reduce your chances of developing inflammatory illnesses like cancer and diabetes and experience overall good health.
Suffering from Acid Reflux, heartburn and GERD does not mean you are doomed to a life of suffering and a diet of water and crackers. This book will help you to banish the bland and start eating your way to a life without Acid Reflux.
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- Amazon Sales Rank: #1655588 in Books
- Published on: 2015-10-28
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .15" w x 6.00" l, .22 pounds
- Binding: Paperback
- 60 pages
Where to Download Acid Reflux Diet: A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn, by Susan T. Williams
Most helpful customer reviews
0 of 0 people found the following review helpful. there are several good recipe and lots of info to help a person ... By Sujan there are several good recipe and lots of info to help a person with acid reflux and learn how to eat healthy. and i found this book to be very comprehensive in giving me a lot of information in one place. the recipes are easy to follow. this book gives a great detail about not only what to avoid but healthy and testy alternative food and recipes. i highly recommend this book to anyone who has acid reflux or even to those who have heartburn . great and good information kind of book!!
0 of 0 people found the following review helpful. Healthy and Tasty By Mercedes I really like this book. I bought it for my kindle & really wish I had bought it in print instead. I was always in a quandary about what was the best foods to buy and eat for my reflux. If you educate yourself, you can eat the proper foods and take care of your problem. The best way to cure Acid Reflux is to change our eating habits and life-style. I eat almost all the food in the recipes but never in the combinations they suggest. Really great book, easy to read & understand.
0 of 0 people found the following review helpful. Great read! By Vernon I really liked the fact that it's all nicely written in a book and all put together. However all your really purchasing is a list of what foods to eat what not to eat, a few recipes and a tid bit of advice. I suppose it's helpful if you need to have that information written and ready to pick up in a book, but one can probably type out a list of what to and what not to eat and print it out and just add those ingredients to your own recipe.
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