Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac
Reviewing habit will certainly constantly lead individuals not to satisfied reading Put Anxiety Behind You: The Complete Drug-Free Program, By Peter Bongiorno ND Lac, an e-book, ten publication, hundreds e-books, as well as more. One that will certainly make them really feel completely satisfied is completing reviewing this publication Put Anxiety Behind You: The Complete Drug-Free Program, By Peter Bongiorno ND Lac as well as obtaining the message of guides, after that discovering the other next book to read. It proceeds a growing number of. The time to complete checking out a publication Put Anxiety Behind You: The Complete Drug-Free Program, By Peter Bongiorno ND Lac will certainly be constantly different depending on spar time to spend; one instance is this Put Anxiety Behind You: The Complete Drug-Free Program, By Peter Bongiorno ND Lac
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac
Download PDF Ebook Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac
You Don't Have to Feel This Way
"You are not alone, and you're not saddled with anxiety--or the medications to treat it--forever. I'm going to outline a clear plan and give you clear steps to help you face your anxiety from every angle, in synergy, to truly get to the calm and healing you need and deserve. These tools work." -from the introductionNaturopathic doctor and licensed acupuncturist Peter Bongiorno has been researching natural approaches to anxiety for over 20 years and treating patients for a dozen. (His interest was professional, of course, but also partly personal; he had his own history with debilitating anxiety.) Here he offers his holistic approach to healing anxiety and avoiding relapse, with a toolkit that includes foods and plant-based medicines, plus anxiety-reducing yoga poses, massage techniques, and acupressure points you can try on your own for lasting relief.
Bongiorno also tackles how to safely wean from anti-anxiety medication and how to supplement conventional medications with herbs and other remedies to increase their efficacy and reduce side effects.
If you are one of the 40 million Americans with panic attacks, phobias, or other anxiety-related issues limiting your life, or are in close relationship with someone who is, this book will be a lifeline.
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac- Amazon Sales Rank: #96247 in Books
- Published on: 2015-10-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .60" w x 6.00" l, .0 pounds
- Binding: Paperback
- 240 pages
Review "Another virtuoso performance by one of my best graduates. Everyone wanting to develop healthy emotional status through nutrition, herbal medicine, and lifestyle will find Dr. Peter's latest book an indispensable resource." --Joe Pizzorno, Jr., ND, author of Total Wellness and co-author of Textbook of Natural Medicine
About the Author Dr. Peter Bongiorno is a naturopath and acupuncturist with offices in NYC and Long Island. He is licensed as an acupuncturist in the State of New York and as a naturopathic doctor in the State of Washington. He is an adjunct faculty member at NYU, where he teaches classes on holistic healing. He also writes for PsychologyToday, DrOz.com, and Sharecare.com. Visit him at innersourcehealth.com.
Where to Download Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac
Most helpful customer reviews
0 of 0 people found the following review helpful. A clear and comprehensive holistic guide to an anxiety and depression free life! By Amazon Customer Dr Bongiorno's book Put Anxiety Behind You, gives it's reader hope that they can overcome anxiety naturally. Dr. Bongiorno describes a step by step, easy to understand, plan to help the suffering patient recover from the debilitating effects of anxiety. I have given this book to a few of my clients, and highly recommend it to anybody and everybody searching for holistic solutions to end anxiety once and for all! Dr. Bongiorno empowers and inspires his patients and readers to take charge of their own health!Mary Spain, CASACT, CHHC, CPC (Spain Integrative Coaching)
0 of 0 people found the following review helpful. A No-Brainer Book by a Naturopathic Doctor to Help Heal Anxiety Once and For All! By Dennis Godby Amazing book that is a must read for anybody that has anxiety and wants to heal naturally, and not have the side effects from pharmaceutical medications! Thank you Naturopathic Doctor, Dr. Peter Bongiorno, ND, LAC! This book was a God-send!
0 of 0 people found the following review helpful. Great buy...very informative. By Kimble1928 This book was recommended by a friend and I am so glad I purchased it. I found it very informative.
See all 4 customer reviews... Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND LacPut Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac PDF
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac iBooks
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac ePub
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac rtf
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac AZW
Put Anxiety Behind You: The Complete Drug-Free Program, by Peter Bongiorno ND Lac Kindle
Tidak ada komentar:
Posting Komentar