Depression: How to Love Yourself, Overcome Depression and Live a Happy Life, by James Martin
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Depression: How to Love Yourself, Overcome Depression and Live a Happy Life, by James Martin
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Depression Self Help, Positive Thinking & Live a Happier Life Are you feeling down in the dumps or completely in despair? Do you have trouble concentrating, feel exhausted or tend to withdraw from social interactions? Depression: How to Love Yourself, Overcome Depression and Live a Happy Life provides you with an understanding of depression and shows you how you can overcome the feelings of despair and begin to live a happier life. In this book, you will discover: • The causes and symptoms of depression • The use of building self-esteem to find your “true self” • How to handle negative criticism • The power of positive thinking Depression is visible in many diverse shapes and stages. This book explains how eating a healthy diet, exercise and getting enough sleep can help alleviate the feelings of depression. In this book, you will gain valuable insight to set you on your way to an incredible journey and jubilant restoration.
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---- TAGS: depression, depression cure, depression self help, depression books, depression treatment, overcome depression, positive thinking, depression and anxiety Depression: How to Love Yourself, Overcome Depression and Live a Happy Life, by James Martin- Amazon Sales Rank: #1000257 in eBooks
- Published on: 2015-10-23
- Released on: 2015-10-23
- Format: Kindle eBook
About the Author Rev. James Martin, SJ, is a Jesuit priest, editor at large of America magazine, and bestselling author of Jesus: A Pilgrimage, The Jesuit Guide to (Almost) Everything, and Between Heaven and Mirth. Father Martin has written for many publications, including the New York Times and The Wall Street Journal, and he is a regular commentator in the national and international media. He has appeared on all the major radio and television networks, as well as in venues ranging from NPR's Fresh Air, FOX's The O'Reilly Factor, and PBS's NewsHour to Comedy Central's The Colbert Report. Before entering the Jesuits in 1988, Father Martin graduated from the Wharton School of Business and worked for General Electric for six years.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Anti-Depression! By Frank R. This book is really helpful on facing depression. The ways on how to treat depression without paying your family psychiatrist are given on this book. Building self-esteem, handling criticism, optimism and the power of positive thinking are well-explained. This book also gives you ideas on promoting yourself among others!
1 of 1 people found the following review helpful. What about mediccation. By Author Brenda Kay Winters Did not find anything about the brain chemistry that occurs with depression or suggestions about all the medications that can help. It also did not mention hereditary factors or ways or overcome it. This book focuses on talk therapy-mainly to one's self and that is not helpful.
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