The Struggle Is Real: Finally Break the Dieting Cycle, Transform Your Mind & Body, and Evolve Into The Person You Have Always Wanted To Be, by Karol Brandt-Gilmartin, Robby D'Angelo
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The Struggle Is Real: Finally Break the Dieting Cycle, Transform Your Mind & Body, and Evolve Into The Person You Have Always Wanted To Be, by Karol Brandt-Gilmartin, Robby D'Angelo
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Here’s to Us Here’s to ordering a salad when you really want a burger and fries To working out for ourselves in the gym, like no one is watching and yes, blaring your favorite music! To drinking more water than seems possible To giving one more rep or five minutes when your body is telling you NOOOO To working out twice as hard as all the genetically skinny people To falling in love with the real you and the you that you want to become To looking in the mirror and not seeing ANY Change, throwing on your running shoes and hitting the gym anyway to go shred it! Here’s to health food, muscle cramps, sweat and perseverance, sore muscles, stinky gym clothes, 6 a.m. training, fasted cardio, falling down and getting back up And here’s to getting up tomorrow and doing it all over again… Yes, we want you to repeat. Every. Single. Day. To saying Screw You to the Old you and NEVER going back The Struggle Is Real, but You Are Stronger!
The Struggle Is Real: Finally Break the Dieting Cycle, Transform Your Mind & Body, and Evolve Into The Person You Have Always Wanted To Be, by Karol Brandt-Gilmartin, Robby D'Angelo- Amazon Sales Rank: #1181326 in Books
- Published on: 2015-10-31
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .33" w x 6.00" l, .46 pounds
- Binding: Paperback
- 146 pages
Where to Download The Struggle Is Real: Finally Break the Dieting Cycle, Transform Your Mind & Body, and Evolve Into The Person You Have Always Wanted To Be, by Karol Brandt-Gilmartin, Robby D'Angelo
Most helpful customer reviews
2 of 2 people found the following review helpful. A motivational guide to positive life changes and goal oreintation By david santos The contents of this book are inspirational, true to life and focus on many solutions to cope with the consequences of personal decisions. A personal life situation for me as a father of three teenaged children this has helped me answer questions for myself and address issues inside myself. For parents in todays' world it is important to instill in your children and friends "go the distance, you can do anything". All too often, short cuts lead to failure however the authors detail their own personal struggles with weight, self confidence and self esteem.I can best describe their thoughts by listings their up and down struggles with these issues and the walls of failure that they confronted and their subsequent crushing and breaking through these impediments to success with their personal experiences and life choices.When you "change your brain you can change your body."
2 of 2 people found the following review helpful. Real people real stories By jillian For anyone who is looking for guidance on the healthy lifestyle! Finally you can read about REAL people and real struggles. You will immediately bond with Karol and Robby as they walk you through their life journey until this moment. Open and raw emotions that all of us can relate to at any size.
1 of 1 people found the following review helpful. I truly felt like I was reading my own words in some parts By Johnnie Pearl ive been looking forward to this book ! So many of us go through the struggle but so few are brave enough or willing to share their personal struggles in public and those struggles behind closed doors with the world. Being in the fitness industry myself, I could relate to this book all too well. I truly felt like I was reading my own words in some parts. The Struggle is real has given me some new found motivation, hope, and guidance for the future in dealing with my own personal struggles. "Every choice is either a step closer or a step farther from your goals". Cheers to this book inspiring all that it reaches to make those steps in the direction of their goals.
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