Fermented Vegetables: How To Ferment Vegetables And Why They Are The Ultimate Superfood(22 Easy Recipes), by Alison Jones
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Fermented Vegetables: How To Ferment Vegetables And Why They Are The Ultimate Superfood(22 Easy Recipes), by Alison Jones
Best Ebook PDF Fermented Vegetables: How To Ferment Vegetables And Why They Are The Ultimate Superfood(22 Easy Recipes), by Alison Jones
The secret to good digestive health isn’t a fancy new drug. It’s one of the oldest food techniques in the world.
You know that fermented vegetables--like pickles, sauerkraut, and kimchi--taste great. But what you might know is that they are also great for you. With fermented vegetables in your diet, you can heal bowel disease, lose weight, and lower your cancer risk. And that’s just the beginning of the benefits fermentation brings.
For thousands of years, people have used fermentation to preserve food. A new book, Fermented Vegetables: How to Ferment Vegetables and Why They Are the Ultimate Superfood, makes it easy to join this tasty and healthful tradition.
You don’t need fancy equipment, expensive ingredients, or cooking skills to make fermented vegetables. It’s food anyone can make.
After reading Fermented Vegetables, you’ll learn:
Why fermentation is so important for a healthy diet
The fundamentals of preparing vegetables for fermentation
22 Complete recipes for a variety of fermentation
How fermented vegetables can help kids with autism and ADD
And more!
It’s time to trust your gut. Grab Fermented Vegetables today, and start enjoying your food and having your health too!
Fermented Vegetables: How To Ferment Vegetables And Why They Are The Ultimate Superfood(22 Easy Recipes), by Alison Jones- Amazon Sales Rank: #250425 in eBooks
- Published on: 2015-10-08
- Released on: 2015-10-08
- Format: Kindle eBook
Where to Download Fermented Vegetables: How To Ferment Vegetables And Why They Are The Ultimate Superfood(22 Easy Recipes), by Alison Jones
Most helpful customer reviews
3 of 3 people found the following review helpful. Very informative By Tina Straight to the point, easy to follow directions and several recipes to get started with. I recommend this to anyone who is a beginner with fermented foods or someone who is interested in how it's done.
2 of 2 people found the following review helpful. now I am going to try kimchi and what it tastes like. let’s go back to basics to heal our ... By Margaret Cole I did all the process that the book shows and my veggies are delicious. The secret is to keep them submerged as the book states. the Sauerkraut recipe is just delicious, now I am going to try kimchi and what it tastes like. let’s go back to basics to heal our body. Very complete book.
2 of 2 people found the following review helpful. a great quick read By Suzanne K. Franklin A great jump start into fermentation.Both the advantages, the disadvantages, and cautions are touched upon.It is never good to have zeal without knowledge.Dan
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