Fat Loss : Fat loss mythbusters: Lose weight easily at home while eating your favorite foods everyday, and learn what the Fat Loss industry does not want you to know!, by Om Prakash
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Fat Loss : Fat loss mythbusters: Lose weight easily at home while eating your favorite foods everyday, and learn what the Fat Loss industry does not want you to know!, by Om Prakash
PDF Ebook Download Online: Fat Loss : Fat loss mythbusters: Lose weight easily at home while eating your favorite foods everyday, and learn what the Fat Loss industry does not want you to know!, by Om Prakash
Wouldn’t it be nice if you could eat your favorite food & still be slim ?!
** LIMITED TIME OFFER! Get this book for just $0.99 ( original price $4.99) **
Being a foodie at heart, I needed to find a middle path which not only allowed me to eat my favorite food but also helped me lose fat along the way. I wanted to find something that stuck for life, and was fairly simple to do, to lose fat permanently.Here are some of the secret tips & tricks which you will get inside :
- What is the best diet to lose fat fast ?
- I can't seem to stop eating. I love food. What should/can I do ?
- Can I lose fat without exercising ?
- Can I lose fat without dieting ?
- How much weight (fat) can I lose in a month ?
- I find it very difficult to measure calories... What should I do ?
- Is eating vegetables absolutely necessary to lose fat ?
- & a BONUS motivational article : The one factor on which all SUCCESS depends.
- & Much, much more!
- Amazon Sales Rank: #1349634 in eBooks
- Published on: 2015-10-27
- Released on: 2015-10-27
- Format: Kindle eBook
About the Author I am a 28 year old guy from a town called Asansol, India. Asansol is a coal mining town in the West Bengal state, near the popular metropolitan Calcutta or Kolkata. As far as I can remember, I have been an avid reader. My interests have varied a lot over the period but now-a-days, they have more or less stabilized into three major areas ~ Fitness & Fat Loss, Success Philosophy & Spirituality. I had always been an obese kid all my life and things became more and more difficult as I moved up and joined college. I struggled to lose weight and tried a varied number of approaches but I failed every time. It was only when I bumped into bodybuilding I came to know that Bodybuilders are the ultimate experts of fat loss. They do it year after year, with stern determination and excellent results. Every year a bodybuilder will use 8 months to gain weight by eating a lot of food than normal and exercising. Then he/she will spend the next four months to diet and train for the competitive event, where if you have even 100 grams or a couple of ounces of fat more than required, you will be out of the competition. Although the strict & disciplined life of a typical bodybuilder is far fetched for even the 'ripped' Actors and Actresses of this age, I thought that we all could take a few pointers from them when it came to weight loss. I took inspiration from them and created a fat loss diet which suited all tastes and temperaments and also was easy to follow in the long term. The reason that so many failed at losing fat is because the so called 'fat' people could not find a fat loss diet that suited their taste and temperament which, most of the times, led them to abandoning the diet regimen completely. On top of this, mis-information about 'FAT' and food myths created by the diet food industry worked like oil to a fire. I trained a number of my friends and family before coming to a conclusion about the 'secrets of my fat loss'. I found out that we could all customize our food intake in a way that it allowed us to lose more fat and eat our favorite food, at the same time. As soon as I knew the secret to losing weight permanently, I became anxious to spread it all over the world. I hope that my book will allow my precious readers to become fit and healthy without complications, and on their own terms. No more expensive gyms & trainers. No more supplements. No more starving to lose fat successfully.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Good source of information! By Katherine Westley Losing weight has been a struggle to most people nowadays. This book can be a good reference if your trying to lose weight. It provides information about the questions we have in mind when we think our diet plan is not working out. The author also provided some useful tips on how we can lose weight effectively. You will also learn how to create your own diet plan that suits your lifestyle. Overall, I find this book really helpful and a good source of information!
1 of 1 people found the following review helpful. Great read. By Amazon Customer It has been very helpful as I had many questions on fat loss. The author has penned down his personal experience with questions and answers. He seems to have great knowledge on the matter. Very well written. I would recommend everyone to read this book not only for fat loss but for staying fit as well.
0 of 0 people found the following review helpful. Fat Loss vs. Lose weight By Mel This is wow! fat loss has been an issue to me, well, maybe because I love eating and i hate diet. I am thankful that a friend was able to let me download this book. I was a bit hesitant about it but when I just tried to read it, well it is really amazing. I am totally blown out that there is big difference between losing fat and losing weight, I mean before I was thinking when I loss weight I loss my fats but its different.This one of my good handy book. I always be reminded of the tips and some discussions on this book.I would really want many people to read this book its not about fat loss alone but how to keep you up and healthy not just dieting all day around depriving yourself from the food you want and not eating well which cannot just damage your health but also your mental ability.I appreciate the author of this book for making a good change.
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