The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

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The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

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The Psychology of Overeating demonstrates that overeating must be understood as part of the wider cultural problem of consumption and materialism. Highlighting modern society's pathological need to consume, Kima Cargill explores how our limitless consumer culture offers an endless array of delicious food as well as easy money whilst obscuring the long-term effects of overconsumption.The book investigates how developments in food science, branding and marketing have transformed Western diets and how the food industry employs psychology to trick us into eating more and more - and why we let them. Drawing striking parallels between 'Big Food' and 'Big Pharma', Cargill shows how both industries use similar tactics to manufacture desire, resist regulation and convince us that the solution to overconsumption is further consumption. Clinical analyses illustrate how loneliness, depression and lack of purpose help to drive consumption, and how this is attributed to individual failure rather than wider culture.The first book to introduce a clinical and existential psychology perspective into the field of food studies, Cargill's interdisciplinary approach bridges the gulf between theory and practice. Key reading in food studies, psychology, health and nutrition.

The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

• Amazon Sales Rank: #451145 in Books
• Published on: 2015-10-22
• Released on: 2015-10-22
• Original language: English
• Number of items: 1
• Dimensions: 9.87" h x .47" w x 6.32" l, .85 pounds
• Binding: Paperback
• 216 pages

The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

Where to Download The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

Most helpful customer reviews

8 of 8 people found the following review helpful. A great look at American consumerism By Amy Duncan I read this book because I saw that Marion Nestle reviewed it. It’s a great book that looks at American consumerism, not just overeating, but overspending as well. It’s very critical of the food industry and shows many of the ways they trick people into eating more. This is not a diet book or a self-help book. It’s a serious read, but well worth the effort. It actually helped me to understand why overeating is not really about willpower but about bigger social problems. The author makes it very relatable with interesting stories and examples.

4 of 4 people found the following review helpful. Consuming and consumerism By Eleanor In this book, clinical psychologist Kima Cargill argues that 'overeating is not strictly a problem of food or eating—it is a problem of consuming. The constant and exclusive focus by the mass media on food, weight, and dieting ignores the larger systematic problem of how the culture of consumerism traps people in poverty, debt, nutritional confusion, metabolic dysfunction, and limitless desire'.Throughout this intelligent, well-researched, and compassionate book Cargill looks at overeating through the lens of consumerism, and the result is an impassioned denunciation of the food industry and other forces of consumerism in the United States. Cargill argues that these forces are so powerful that it’s just not enough to tell people to eat less and exercise more; we have to recognize the huge challenges that those who want to lose weight (or just eat more healthily) are up against:“Those saddled by consumer debt and excess weight have been blindsided by thousands of cultural messages they've received in their lifetime. Countering these forces is incredibly hard work requiring vigilance, reflection, and impulse control, as well as a high level of knowledge of nutrition and finance. I do not dismiss the personal responsibility in the equation, but it would be a mistake not to identify the systematic cultural and regulatory failures that lead people down the road to financial ruin.”As such, this is not a conventional diet book—and is better for it. Instead it contextualizes individual struggles in a way that gives those individuals the tools and mindset to make better choices concerning how and what they consume.[I was given a free download of this book by the publishers for review.]

2 of 2 people found the following review helpful. This is an excellent deep dive into the link between consumer culture and ... By R. C. Yerly This is an excellent deep dive into the link between consumer culture and overeating. While it is a scholarly work, it is also extremely interesting and well-written. Dr. Cargill provides numerous anecdotes that make the subject come alive and the book very easy to read. Other reviewers are correct that this is not explicitly a diet or self-help book. However, for a motivated person who really wants to permanently change his/her eating habits (either to lose weight or simply to become more healthy), I am hard pressed to think of another book that offers a more compelling lesson. As the author writes, "At the individual level, treatment for overeating cannot simply be going on a diet or taking prescription medication, but must involve a rejection or rethinking of the food landscape and consumer culture." A big task? Absolutely. But for those of us who resent having our health negatively influenced by Big Food and Big Pharma, it is a battle worth embarking upon.

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The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill

The Psychology of Overeating: Food and the Culture of Consumerism, by Kima Cargill