Yoga for Beginners Box Set: Top 10 Tai Chi Yang Style Lessons for Beginners plus Yoga Poses for Finding Your Inner Peace and Tips on How to Balance Chakras ... Box Set, yoga poses, benefits of yoga), by Ruby Olson, William Diaz, Olivia Thomas
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Yoga for Beginners Box Set: Top 10 Tai Chi Yang Style Lessons for Beginners plus Yoga Poses for Finding Your Inner Peace and Tips on How to Balance Chakras ... Box Set, yoga poses, benefits of yoga), by Ruby Olson, William Diaz, Olivia Thomas
PDF Ebook Online Yoga for Beginners Box Set: Top 10 Tai Chi Yang Style Lessons for Beginners plus Yoga Poses for Finding Your Inner Peace and Tips on How to Balance Chakras ... Box Set, yoga poses, benefits of yoga), by Ruby Olson, William Diaz, Olivia Thomas
BOOK #1: Yoga For Beginners: Yoga Poses and Tips for Happier Life. Learn How to find your Inner Peace, Diminish your Stress level and Heal your body while Practicing Yoga
Finding true relaxation within the parameters of a healthy form of exercise is like hitting the spiritual, emotional, and physical trifecta. Yoga For Beginners will take you in completely different place in your mind and challenge your body. Yoga is an ancient form of meditation and physical exertion that will help the mind as much as it will the soul. This book is designed with the beginner in mind, introducing you to the:- Concept of yoga
- How to create a peace of mind
- Reduce your level of stress
- Heal your body
BOOK #2:Chakras For Beginners: Heal Your Mind and Body by Learning How to Balance Your Chakras, Align Your Energy, and Improve Your State of Being
From the mystic ancient home of ancient India, to the cosmopolitan offices of the western world, Chakra balancing offers a rewarding experience to inner-peace that anyone can practice in the comfort of their very own home. In this guide, beginners will learn what a Chakra is, how it affects their mind and body and how to start learning about balancing these energy sources at home. If you answered ‘yes’ to any of these questions then this is the guide for you! Requiring no other purchases, this guide shows how anyone can shake off troublesome emotions and thoughts and get started on a path to inner peace and contentment. Whether you’re encountering stumbling blocks in the workplace or at home, you can open up the mind and body to better experiences and bounce-back from negativity sooner and with greater confidence through Chakra balancing This questions are elaborated in the book:- Suffer from reoccurring feelings of self-doubt?
- Have you ever felt like you have lost control of your emotions?
- Can’t understand why you’re finding it hard to connect to people around you?
- Want to take on the look and feel of confident leadership?
BOOK #3:Reflexology: Take Charge of Your Health with These Easy Steps to Reduce Tension Using Hand and Foot Reflexology
This book will review what reflexology is and why it is so beneficial to your health while also explaining simple techniques you can perform that are surely to improve your health. Reflexology is a common practice that can be used to help aide in recovery from surgeries or injuries, boost the immune system and immediately improve your overall health. Not only can reflexology have major positive impacts on your overall health but also these techniques can be done easily in the comfort of your own home allowing you to take the first steps in controlling the improvements to your health. This book will cover the basics of hand and foot reflexology and focus on things like:- How to relieve back pain
- How to reduce stress
- How to relieve neck and shoulder pains
- How to relieve headache and migraine pains.
- Amazon Sales Rank: #1542536 in eBooks
- Published on: 2015-10-11
- Released on: 2015-10-11
- Format: Kindle eBook
Where to Download Yoga for Beginners Box Set: Top 10 Tai Chi Yang Style Lessons for Beginners plus Yoga Poses for Finding Your Inner Peace and Tips on How to Balance Chakras ... Box Set, yoga poses, benefits of yoga), by Ruby Olson, William Diaz, Olivia Thomas
Most helpful customer reviews
0 of 0 people found the following review helpful. “Yoga for Beginners” is a great complement for enhancing Qi which is the life force ... By evan mahoney “Yoga for Beginners” is a great complement for enhancing Qi which is the life force and the miracle of healing.This book is similar to “Saam Medical Meditation”. When you practice meditational practices like Tai Chi, Yoga, or Qi Gong try incorporating the Saam Meditation Technique into your procedure. This is a meditation based upon a 500 year old Korean Acupuncture Technique. Instead of only focusing on the chakras or third eye, Saam Meditation technique brings one's Qi and attention to acupuncture points on the hands and feet. In doing so we can specifically target each of the twelve primary organs like the heart, liver, lungs, stomach, kidneys, etc. Meditation upon the hands and feet strongly stimulates the brain and intensifies the sensation and healing effects of Qi across the whole body. Saam Medical Meditation has pictures of the four point acupuncture combinations for each of the organs. Each point of the meditation is easy to locate. Learn about one of the most fascinating and adventuresome meditation techniques you will ever experience. This may be the deepest that meditation can go. Try it!
0 of 0 people found the following review helpful. Perfection! By Alexander Higgins What a marvelous box set, all is here, a lot of great information about wonderful yoga practice and mind nurturing. I didn`t know much about tai chi and its poses and how they work out for you and now I see that all three things, yoga, tai chi and chakra knowledge go together. Awakening your chakras is essential for a piece in your mind.
0 of 0 people found the following review helpful. This gives easy to understand and helpful information for the beginner By AMW Very surprised. This gives easy to understand and helpful information for the beginner. Not overly technical or wordy. Makes learning fun.
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